Sleep paralysis is a frightening experience that can leave the mind and body feeling trapped and vulnerable. It often comes with sensations of pressure, fear, and even the perception of a presence in the room. While medical explanations exist, many turn to God for protection, comfort, and peace during these episodes. Prayer for sleep paralysis is a spiritual safeguard, inviting God’s presence to bring calm, courage, and safety throughout the night. It reassures the believer that no darkness, spiritual attack, or fear can overcome the protection of the Almighty.
Through prayer, one can cultivate a sense of spiritual security, reinforcing faith and trust in God’s power over all unseen forces. Prayer not only helps calm the mind before sleep but also strengthens the spirit to resist fear, panic, and negative thoughts. By declaring God’s authority and protection, believers can experience deeper rest, peace, and reassurance, knowing that His presence surrounds them in every moment, especially in vulnerable times.
23 Prayer For Sleep Paralysis
1. Psalm 91:1–2 (KJV)
“He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.”
Psalm 91 provides assurance of God’s protection against all forms of danger, visible and invisible. Dwelling in His presence grants security and shields the believer from fear, including the terror of sleep paralysis. Trusting in Him cultivates peace and confidence in His power.
Lord, let me dwell in Your secret place and abide under Your shadow. Protect me through the night, shield me from fear, and let Your presence be my fortress against all unseen forces. Help me to rest securely, trusting fully in Your protection.
2. Isaiah 41:10 (ESV)
“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
This verse reassures that God is present in times of fear and vulnerability. Sleep paralysis often evokes panic, but His promise strengthens, supports, and calms the soul, reminding us that no situation is beyond His power.
Lord, strengthen me and uphold me with Your righteous hand. Let fear depart, and replace it with Your peace. Remind me that You are always with me, guarding my spirit and body through the night.
3. Psalm 4:8 (KJV)
“I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.”
Peaceful rest is a gift from God, even in the midst of night terrors or sleep disturbances. Declaring trust in Him allows the mind and body to relax, fostering safety and calm during sleep.
Lord, let me lay down in peace and sleep securely. Guard my mind and body against fear, anxiety, or spiritual attacks. Let Your presence fill my room and heart, providing safety and calm throughout the night.
4. Psalm 121:3–4 (KJV)
“He will not suffer thy foot to be moved: he that keepeth thee will not slumber. Behold, he that keepeth Israel shall neither slumber nor sleep.”
God is a vigilant protector who never sleeps. Even when we are most vulnerable, He watches over us, ensuring our safety and maintaining control over every situation, including sleep paralysis.
Lord, thank You for watching over me continually. Keep my body, mind, and spirit safe as I sleep. Let me feel Your presence guarding me, and let fear have no hold over me during the night.
5. 2 Thessalonians 3:3 (KJV)
“But the Lord is faithful, who shall stablish you, and keep you from evil.”
God’s faithfulness ensures protection from all forms of evil. Sleep paralysis can be accompanied by fear of spiritual attack, but this verse assures that God keeps His children safe and establishes them in security.
Lord, establish me in Your faithfulness and keep me from all evil. Protect my spirit, body, and mind as I sleep, and let Your peace overshadow every fear and disturbance. Strengthen my faith in Your constant protection.
6. Psalm 27:1 (KJV)
“The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?”
This verse reminds us that fear has no power over those who trust in God. Sleep paralysis may seem frightening, but acknowledging the Lord as our light and strength dispels all terror.
Lord, let Your light fill my room and heart tonight. Remove all fear, strengthen my spirit, and let Your presence reassure me of safety and protection. May I sleep peacefully under Your watchful care.
7. Proverbs 3:24 (KJV)
“When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.”
God promises restful and sweet sleep for those who trust in Him. Sleep paralysis loses its power when we submit to God’s peace and protection before rest.
Lord, let me lie down without fear and sleep peacefully. Guard my mind and body, and let Your presence ensure that I rest securely, free from terror or disturbance.
8. John 14:27 (KJV)
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
Jesus offers a supernatural peace that surpasses worldly understanding. This peace calms anxiety, fear, and the stress that can accompany sleep paralysis.
Lord, fill me with Your peace tonight. Remove all trouble and fear from my heart, and let me experience deep, undisturbed rest in Your presence.
9. Psalm 34:7 (KJV)
“The angel of the Lord encampeth round about them that fear him, and delivereth them.”
God sends His angels to protect and deliver His children. During sleep, their presence shields us from harm, including spiritual attacks that may manifest as sleep paralysis.
Lord, let Your angels surround me tonight. Guard my sleep, deliver me from fear and oppression, and let Your presence provide unwavering protection throughout the night.
10. Psalm 91:11 (KJV)
“For he shall give his angels charge over thee, to keep thee in all thy ways.”
God assigns His angels to protect and watch over His children. During sleep, especially in moments of vulnerability like sleep paralysis, His angels guard us from harm and fear. Trusting in God’s protection ensures safety and peace throughout the night.
Lord, place Your angels around me as I sleep. Let them guard my mind, body, and spirit, keeping me safe from every danger or disturbance. Strengthen my faith to trust fully in Your protection.
11. Psalm 121:3–4 (KJV)
“He will not suffer thy foot to be moved: he that keepeth thee will not slumber. Behold, he that keepeth Israel shall neither slumber nor sleep.”
God never rests in His vigilance over us. Even when we feel most vulnerable, He is alert and protecting, ensuring that we are safe from any harm or spiritual oppression.
Lord, thank You for Your constant watchfulness. Guard me as I sleep and let me feel Your presence surrounding me, providing peace and assurance throughout the night.
12. Isaiah 54:17 (KJV)
“No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the Lord, and their righteousness is of me, saith the Lord.”
No evil or attack can prevail against God’s children. Sleep paralysis can bring fear of spiritual attack, but God’s promise protects the believer from every form of harm.
Lord, shield me from every weapon or attack that seeks to harm me. Let Your protection surround me tonight, and may Your power dispel every fear and oppression.
13. 2 Thessalonians 3:3 (KJV)
“But the Lord is faithful, who shall stablish you, and keep you from evil.”
God’s faithfulness ensures safety and stability for His children. During vulnerable moments like sleep paralysis, His protection provides strength and security.
Lord, establish me in Your faithfulness and keep me from all evil. Guard my mind and spirit, granting me peace and safety as I sleep.
14. Psalm 27:1 (KJV)
“The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?”
Fear loses its power when we recognize God as our light and strength. Sleep paralysis may feel frightening, but the Lord’s presence brings courage and reassurance.
Lord, fill my heart with courage and light tonight. Remove all fear and let Your presence reassure me, granting me restful and peaceful sleep.
15. Proverbs 3:24 (KJV)
“When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.”
God promises restful sleep free from fear. Trusting Him allows the mind and body to relax, promoting peaceful rest even during difficult nights.
Lord, help me lie down without fear and sleep sweetly. Guard my thoughts and my body, letting Your presence bring deep rest and security.
16. John 14:27 (KJV)
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
Jesus offers peace that surpasses worldly understanding. This peace calms anxiety and fear, including the terror associated with sleep paralysis.
Lord, fill my heart and mind with Your peace tonight. Remove all fear, anxiety, and disturbance, allowing me to rest securely under Your protection.
17. Psalm 34:7 (KJV)
“The angel of the Lord encampeth round about them that fear him, and delivereth them.”
God sends angels to surround and protect His children. Even during sleep, their presence shields us from spiritual and physical harm.
Lord, encamp Your angels around me tonight. Deliver me from fear, oppression, or any form of harm, and let Your presence bring safety and calm.
18. Psalm 4:8 (KJV)
“I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.”
True peace and safety come from God. A heart anchored in Him can rest confidently, knowing that He is in control and no harm can overcome His protection.
Lord, let me lay down in peace and dwell in Your safety tonight. Protect my mind, body, and spirit, and grant me undisturbed and refreshing sleep.
19. Psalm 121:7–8 (KJV)
“The Lord shall preserve thee from all evil: he shall preserve thy soul. The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.”
God preserves His children from all harm, providing constant protection. Sleep becomes a time of restoration, free from fear or danger when we trust in His care.
Lord, preserve me from all evil as I sleep. Guard every part of me and let Your presence reassure me that I am safe, protected, and loved.
20. Isaiah 41:13 (KJV)
“For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.”
God’s hand is our support and protection. Sleep paralysis can evoke fear, but His promise assures us that He holds us securely, offering help and strength.
Lord, hold my hand tonight and remove all fear from my heart. Let Your presence comfort me and strengthen me to rest securely in Your care.
21. Psalm 23:4 (KJV)
“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.”
Even in the most fearful experiences, God’s presence comforts and protects us. Sleep paralysis may feel dark, but His guidance brings courage and peace.
Lord, walk with me through every valley tonight. Comfort and protect me, and let Your presence dispel every fear and oppression.
22. Psalm 16:8 (KJV)
“I have set the Lord always before me: because he is at my right hand, I shall not be moved.”
Focusing on God provides stability and confidence. Knowing He is at our side removes fear and strengthens the spirit, allowing peaceful rest.
Lord, help me to keep You always before me. Let Your presence steady my heart and mind, and grant me secure and undisturbed sleep.
23. Revelation 21:4 (KJV)
“And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.”
God promises ultimate peace and relief from all fear, pain, and distress. Sleep, when entrusted to Him, becomes a time of restoration and comfort, even amidst temporary trials like sleep paralysis.
Lord, remind me of Your eternal peace and presence. Let every moment of rest be filled with Your comfort, and remove all fear, anxiety, and oppression from my mind and body tonight.
Conclusion
Prayer for sleep paralysis calls on God’s protection, peace, and presence to bring security during vulnerable moments of rest. While sleep paralysis can be frightening, Scripture reassures believers that God is always near, His angels surround them, and His promises safeguard their mind, body, and spirit. Through prayer, fear is replaced with faith, and anxiety gives way to divine calm.
Consistent prayer, trust in His Word, and acknowledgment of His authority allow the believer to experience restful sleep, knowing that no spiritual or physical force can harm them. God’s presence transforms the night into a sanctuary of peace, providing restoration, reassurance, and courage. By inviting Him into their sleep, believers can overcome fear, rest deeply, and wake renewed, strengthened, and confident in His unwavering protection.
