Prayer Points For Fasting help guide your prayers during a time of fasting and seeking God. Fasting is a spiritual practice where people take time to focus on prayer, reflection, and growing closer to God. During this time, prayer points can help keep your mind focused on the purpose of your fast.
When people fast, they often pray for guidance, strength, and spiritual renewal. Prayer points can help you speak to God about your needs, your faith, and your desire to grow spiritually. They also help bring clarity and purpose while you spend time seeking God with a humble heart.
23 Prayer Points For Fasting
1. Matthew 6:17-18 (ESV)
But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.
This prayer is a foundational request for the Father to help you maintain a sincere and private heart while you fast today. We ask the Lord to provide you with a cheerful spirit during the morning hours so that your sacrifice remains a secret between you and the Savior. By seeking this humble focus, you are petitioning for a spiritual stabilization that ensures your reward comes from heaven even when the afternoon brings social pressure in the city.
I pray that the Holy Spirit would settle deep within your soul and provide a sense of unshakeable security in your hidden devotion. May the realization of God’s secret reward act as a barrier against the intrusive thoughts of pride that often attempt to steal joy during the morning. We trust that because the Lord values your sincerity, the mechanism for your spiritual breakthrough is already being meticulously orchestrated in the heavenly places.
2. Isaiah 58:6 (ESV)
“Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?
We pray for the specialized grace of the Lord to use your fast to break every yoke of wickedness and oppression in your life today. This petition asks the Father to loose the bonds that have held your mind captive during the busy morning hours of your routine. By recognizing the purpose of the fast he chooses, you are asking for a protection that keeps your spirit focused on the light throughout the entire afternoon shift.
Lord, I ask that you would pull back the veil of spiritual bondage and show the seeker the beauty of the freedom you have prepared. I pray for a manifestation of your grace that results in a profound sense of safety and belonging as you manage the logistics of your day. We believe that your name is our greatest defense and we find our rest in the knowledge that you are breaking every heavy burden.
3. Joel 2:12-13 (ESV)
“Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Return to the Lord your God, for he is gracious and merciful, slow to anger, and abounding in steadfast love;
This petition is a request for the Father to help you return to him with your whole heart through this specialized fast today. We ask the Lord to provide you with a spirit of genuine repentance during the morning hours so that you experience his mercy and grace. By seeking this divine return, you are asking for a spiritual fortification that protects the mind from the noise of a judgmental world in the afternoon.
Father, help the seeker to identify the practical ways they can rend their heart and find power in your steadfast love. I pray for a breakthrough in their emotional health that results in a radiant hope and a calm spirit for the future of their entire household. We trust that as we return to you, the Lord is providing the stamina and the clarity required for our faith to flourish in absolute peace.
4. Ezra 8:21 (ESV)
Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods.
When you face a new transition or a physical move, we pray for the specialized strength to humble yourself and seek a safe journey. This petition asks the Father to protect your children and your possessions during the morning hours of your travels in the city today. By choosing this path of humility, you are petitioning for a spiritual hygiene that keeps the mind healthy and the soul strong during the afternoon.
Lord, grant the seeker the energy to lead their household with a positive attitude as they stand in the grace you have provided. I ask that they would find deep fulfillment in your presence, knowing that every effort to seek your protection is seen and valued by the Father. We trust that as we walk in your truth, our performance in our city life will be outstanding and full of holy light.
5. Matthew 4:4 (ESV)
But he answered, “It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”
This prayer is a request for the Father to feed your spirit with every word that comes from his mouth while you fast today. We ask the Lord to provide a supernatural satisfaction during the morning hours so that you do not feel the lack of physical bread. By seeking this divine nourishment, you are petitioning for a spiritual state where the internal peace of your soul is built on the Savior.
I pray that the Holy Spirit would provide the seeker with the stillness required to lead a life of trust despite any hunger pangs. May the realization of your presence act as a barrier against the intrusive thoughts of appetite that often try to steal joy in the morning. We trust that because the Lord is a teacher, the mechanism for your emotional and social success is already being orchestrated in the heavens.
6. Acts 13:2-3 (ESV)
While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” Then after fasting and praying they laid their hands on them and sent them off.
We pray for the specialized grace of the Lord to speak clearly to you regarding your calling while you worship and fast today. This petition asks the Father to set you apart for a specific work during the busy morning hours of your professional or personal life. By recognizing his voice, you are asking for a protection that keeps your spirit focused on the truth throughout the entire afternoon shift.
Lord, I ask that you would govern the thoughts and the reactions of the seeker so they always reflect the kindness of your nature. I pray for a manifestation of your grace that results in a profound sense of security as you handle the movements of your day. We believe that your love is the only reliable force for total restoration and we find our safety in the knowledge that you are calling us.
7. Psalm 35:13 (ESV)
But I, when they were sick— I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my bosom.
As you pray for the healing of others, we petition for the Lord to see your specialized intercession through fasting today. This prayer asks for the Father to hear your petitions for the sick during the morning hours of your routine in the city. We seek the peace of mind that comes from knowing that God is your permanent guardian, shielding your soul throughout the entire upcoming afternoon.
Lord, protect the thoughts and the words of the seeker today, ensuring that every transition of their journey is marked by your mercy. Keep their life secure from the schemes of the adversary and provide them with the fortitude required to face any social challenge today. We trust in your perpetual watch over our future, believing that your hand is the ultimate shield that preserves our joy and our peace.
8. Daniel 9:3 (ESV)
Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.
This prayer is a request for the Father to grant you the specialized focus to turn your face toward him with pleas for mercy. We ask the Lord to provide a deep sense of humility during the morning hours so that your prayers reach the throne of grace today. By seeking this divine mercy, you are asking for a spiritual fortification that protects the heart from the noise of a chaotic world.
Father, I ask that you would provide the seeker with the stillness required to lead a life of trust and perfect love despite the difficulty. I pray for a breakthrough in their character that results in a profound sense of security and a desire for them to flourish in the city. We believe that your name is our greatest defense and we find our rest in the knowledge that you are listening.
9. Matthew 17:21 (ESV)
“But this kind never comes out except by prayer and fasting.”
We pray for the specialized strength to overcome the most difficult obstacles in your life through the power of prayer and fasting today. This petition asks the Father to remove any persistent problems or spiritual blocks during the quiet morning hours of your devotion in the city. By seeking this divine breakthrough, you are petitioning for a spiritual stabilization that keeps the heart healthy and the path straight.
I pray that the Holy Spirit would settle deep within the soul of the seeker and provide a sense of unshakeable security in the morning. May the realization of God’s power act as a barrier against the intrusive thoughts of defeat that often try to steal joy today. We trust that because the Lord values the persistent, the mechanism for your emotional and social success is already being orchestrated.
10. Nehemiah 1:4 (ESV)
As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.
This prayer is a request for the Father to grant you the specialized heart of Nehemiah to fast and pray for the restoration of your land. We ask the Lord to give you the stamina to continue in your devotion during the morning hours of your professional and personal life. By seeking this divine burden, you petition for a security that prevents any sudden decline in your spirit as you work in the city.
Father, I thank you that the Creator is the guardian who never sleeps and who is meticulously watching over your life right now. I ask that you would prevent any negative shift in the seeker’s spirit and keep their heart perfectly stable during the afternoon and evening hours. We trust in your unceasing care, knowing that your hand is strong enough to keep our thoughts and our purpose safe.
11. Luke 2:37 (ESV)
and then as a widow until she was eighty-four. She did not depart from the temple, worshiping with fasting and prayer night and day.
In the middle of your daily routine, we pray for the Lord to give you the specialized discipline to worship with fasting and prayer constantly. This petition asks the Father to help you stay in his presence during the busy morning and afternoon hours of your life in the city. By choosing this path of devotion, you are asking for a spiritual fortification that remains active while you manage your social duties.
Lord, I pray that you would establish the seeker in a place of unshakeable peace as they manage the logistics and movements of their day. I ask that you would guard their spirit against any unholy influence that tries to tell them their prayer is useless today. We believe that you are our ultimate protector and we find our rest in the knowledge that your grace is our success.
12. Acts 14:23 (ESV)
And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed.
We pray for the specialized grace to commit your leaders and your church to the Lord through prayer and fasting today. This petition asks the Father to provide wisdom for those in authority during the morning hours of their professional and personal life in the city. By seeking this divine commitment, you are petitioning for a spiritual hygiene that keeps the mind healthy and the spirit strong.
Lord, grant the seeker the energy to lead their household with a positive attitude as they stand in the grace you have provided. I ask that they would find deep fulfillment in your presence, knowing that every effort to stay faithful is seen and valued by the Father. We trust that as we walk in your truth, our performance in our city life will be outstanding and full of light.
13. Jonah 3:5 (ESV)
And the people of Nineveh believed God. They called for a fast and put on sackcloth, from the greatest of them to the least of them.
This prayer is a request for the Father to bring a specialized wave of belief and repentance to your entire community during this fast. We ask the Lord to oversee the hearts of the residents so that they turn toward his truth during the morning and afternoon shifts. By seeking this divine turning, you are petitioning for a spiritual stabilization that ensures the social atmosphere remains peaceful and kind.
I pray that the Holy Spirit would provide the seeker with the stillness required to lead a life of trust despite any neighborhood noise. May the realization of your presence act as a barrier against the intrusive thoughts of judgment that often attempt to steal joy today. We trust that because the Lord is a restorer, the mechanism for social and emotional restoration is already being orchestrated.
14. Daniel 10:3 (ESV)
I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks.
When you choose to fast from specific delicacies, we pray for the specialized strength to remain faithful to your commitment today. This petition asks the Father to give you a deep sense of purpose during the morning hours of your self-denial and prayer life. By choosing this path of discipline, you are asking for a spiritual fortification that protects the heart from the noise of a judgmental world.
Father, I ask that you would provide the seeker with the stillness required to lead a life of trust and perfect love despite the difficulty. I pray for a breakthrough in their perspective that results in a profound sense of security and a desire for them to flourish. We believe that your name is our greatest defense and we find our rest in the knowledge that you are merciful.
15. Psalm 69:10 (ESV)
When I wept and humbled my soul with fasting, it became my reproach.
We pray for the specialized grace to remain humble even when your fasting is misunderstood or treated as a reproach by others today. This petition asks the Lord to protect your reputation and your spirit during the morning hours of your social interactions in the city. By seeking this divine humility, you are petitioning for a spiritual state where the internal peace of your soul is built on truth.
Lord, I ask that you would govern the internal world of the seeker so it always results in a radiant hope and a new level of peace. I pray for a manifestation of your grace that allows the family to feel the comfort of being held by the Creator today. We believe that because you are abounding in love, our lives are being meticulously preserved and empowered for glory.
16. Acts 10:30 (ESV)
And Cornelius said, “Four days ago, about this hour, I was praying in my house at the ninth hour, and behold, a man stood before me in bright clothing
We pray for the specialized grace for the Lord to grant you a divine encounter and clear direction while you fast and pray today. This petition asks the Father to send his specialized messengers of peace to your home during the morning hours of your quiet reflection. By receiving this divine instruction, you petition for a security that prevents any sudden panic from taking over your spirit as you work.
I pray that the Holy Spirit would settle deep within the soul of the seeker and provide a sense of unshakeable tranquility in the morning. May the realization of your protection act as a barrier against the intrusive thoughts of pride that often attempt to steal peace today. We trust that because the Lord is our rock, the mechanism for our emotional and social success is already being orchestrated.
17. 2 Chronicles 20:3 (ESV)
Then Jehoshaphat was afraid and set his face to seek the Lord, and proclaimed a fast throughout all Judah.
This prayer is a request for the Father to help you set your face to seek him whenever you feel afraid of the challenges ahead. We ask the Lord to oversee your fear and replace it with a specialized confidence during the morning hours of your work in the city. By seeking this holy focus, you are petitioning for a spiritual environment where the holiness of heaven permeates the reality of your life.
Lord, grant the seeker the energy to lead their life with a positive attitude as they serve those around them with a happy heart. I ask that they would find deep fulfillment in your presence, knowing that every effort to be kind is seen and valued by the Father. We trust that as we walk in your truth, our performance in our city life will be outstanding and full of grace.
18. Esther 4:16 (ESV)
“Go, gather all the Jews to be found in Susa, and hold a fast on my behalf, and do not eat or drink for three days, night or day. I and my young women will also fast as you do. Then I will go to the king, though it is against the law, and if I perish, I perish.”
When you face a dangerous or difficult meeting, we pray for the specialized strength of a community fast to support you today. This petition asks the Father to provide you with the courage of Esther during the morning hours of your professional and personal duties. By seeking this divine boldness, you are asking for a spiritual fortification that remains active while you manage your social and family obligations.
I pray that the Holy Spirit would provide the seeker with the stillness required to lead a life of trust and perfect love today. I pray for a breakthrough in their attitude that results in a profound sense of security and a desire for them to flourish. We believe that your name is our greatest defense and we find our rest in the knowledge that you are teaching us.
19. Matthew 9:15 (ESV)
And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast.
We pray for the Lord to help you find a specialized intimacy with the Bridegroom during this season of fasting and prayer today. This petition asks the Father to remind you of the presence of Christ during the morning and afternoon shifts of your busy schedule. By seeking this divine relationship, you are petitioning for a spiritual hygiene that keeps the mind healthy and the spirit strong for the future.
Father, I ask that you would provide the seeker with the stillness required to lead a life of trust and perfect love in the city. I pray for a breakthrough in their communication that results in a profound sense of security and a radiant hope for the future. We believe that your name is our greatest defense and we find our rest in the knowledge that you are our peace.
20. Jeremiah 29:13 (ESV)
You will seek me and find me, when you seek me with all your heart.
This prayer is a request for the Father to fulfill his promise that you will find him when you seek him with all your heart today. We ask the Lord to establish a deep connection between your soul and his spirit during the morning hours of your fast in the city. By seeking this divine order, you are petitioning for a spiritual state where your internal peace serves as a powerful catalyst for success.
Lord, I ask that you would govern the thoughts and the reactions of the seeker so they always reflect the kindness of your nature today. I pray for a manifestation of your grace that results in a profound sense of security as you handle the movements of your day. We believe that your name is our greatest defense and we find our rest in the knowledge that you are building us.
21. Psalm 4:8 (ESV)
In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.
While the day is a time of fasting and prayer, we petition for the restorative and holy peace that will allow the seeker to rest tonight. This prayer asks the Lord to establish a perimeter of safety around your mind, protecting you from the anxious thoughts of the future this evening. By trusting in God’s safety, you are empowered to close your eyes without the burden of chronic worry about the previous day.
I pray that the seekers would feel a profound sense of safety and tranquility in their spirit as they navigate the silence of the night. I ask that you would be the guard of their thoughts, preventing the stress of the world from stealing their peace or their eventually sleep tonight. We trust that you alone are the source of our true security and we find our rest in the knowledge that you are watching.
22. Numbers 6:24-26 (ESV)
The Lord bless you and keep you; the Lord make his face to shine upon you and be gracious to you; the Lord lift up his countenance upon you and give you peace.
This petition is the ultimate benediction of peace and favor over your journey toward a total spiritual breakthrough and health today. We ask the Lord to let his face shine upon your life, providing the warmth and the light you need to stay courageous. This prayer asks for the lifting of his countenance toward your household, granting you the deep, abiding peace that only the Father provide.
Lord, I receive this blessing as a seal upon the prayers for connection and for restoration that I have offered throughout this hour. May your grace be the constant companion of our hearts and your peace be the guard of every thought as we move forward today. We trust that we are kept by your power and enlightened by your light, ensuring that our life becomes a radiant testimony.
23. Ephesians 3:20 (ESV)
Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us,
This final prayer expands the vision for your spiritual future, asking the Lord to move beyond the limits of our requests during this fast. We petition the Father to intervene in your heart in ways that reflect his immense creativity and his perfect love for you today. This prayer is a surrender to the far more abundantly nature of God, trusting his infinite power to handle every complex detail.
Lord, do a work in my heart today that reflects your great power and your desire for us to thrive in our shared calling. Use your authority to rearrange circumstances and to open doors that align with your glorious purpose for our city and our future today. We receive this promise on our behalf, trusting that while our human thinking is limited, your ability to bless and provide is boundless in this hour.
Conclusion
Prayer Points For Fasting remind us that fasting is not only about giving something up but about drawing closer to God. When you combine fasting with prayer, it helps you focus your heart and seek God with deeper faith and attention.
Continue using prayer points to guide your conversations with God during your fast. Ask Him for wisdom, strength, and spiritual growth in your life. As you stay faithful in prayer and reflection, you may find greater peace, clearer direction, and a stronger connection with God.
